The truth is we can’t afford not to.
You can bet that if we don’t make time for our wellness, we will be forced to make time for our illness so we choose to make educated choices about improving our health every single day! This detox is one of the most powerful, scientifically researched, full-body detoxification, weight loss & wellness systems available and I wish everyone could give this a try (I am working on it ;)) I’ve been in the trenches battling a whole host of debilitating health conditions and you never want to land yourself there- trust me.
Let me break it down a bit further for you, yes our bodies are always doing their best to detox on a daily basis but due to a whole host of environmental toxins including chlorine, fluoride, flame retardant materials, bromides in food, BPA, pesticides, preservatives and tens of thousands other man made toxins that pollute our environment and body on a DAILY basis our bodies can no longer keep up. Our immune system and livers are working 24 hours a day trying to clean our blood from the chemicals around us. Our liver is like our body’s vacuum cleaner filter cleaning everything in your blood 24 hours a day, 365 days a year without a rest. Yep! When’s the last time you cleaned your filter? We should all start thanking our dear livers for keeping us alive.
In order for our liver to maintain optimal function it must get a daily adequate supply of B vitamins, vitamin C, antioxidants, amino acids and minerals. If it doesn’t get those nutrients our liver can actually begin to get clogged up with bile and toxic sludge like material that needs to be removed for a healthy functioning body. I can say with a lot of certainty that a lot of people are already suffering from this exact thing but don’t actually know it’s happening. The common impacts are through skin, energy, mood, weight, sleep and health all copping the brunt of this one.
Lean in closer….. the biggest secret (which is actually 6000 years old) is the process of Autophagy. You are probably wondering what the heck that is. Well it’s pretty powerful actually that it won the Nobel Prize in Medicine in 2016!! It is the process of where your own immune system is able to eat up toxins, bacteria and even cancer cells in your blood like a PAC-MAN! Cool right?! But the only way it can do that is via fasting. Our bodies were built to fast for periods of time back in the cave man days but in our modern world we are so exposed to processed food sources that our bodies are so overloaded with toxins and can no longer keep its blood clean which leads to a whole host of illnesses (no wonder there is so much dis-ease in the world today, right?).
Consider a high quality functional medicine detox as hitting the reset button on your overworked computer. The detox that we choose to do is scientifically supported and uses a combination of Daily Nutritional Support protein powder, quality supplements and whole foods. This detox allows our bodies a much deserved rest allowing it to recover and heal itself.
For more information on the type of detox we choose and hear reviews from people all over the world transforming their health visit https://equilibriumnutrition.com/products/dr-cabral-detox. It is an American based company however I am working on trying to find an Australian product that is more affordable but still meets a high quality of standard (so stay tuned). I would recommend seeking professional health advise before undertaking a detox.
We know that this is crucial to the health of our family to flourish and I hope you have learnt that we can no longer live the current lifestyle we do without being proactive and supporting our bodies with the nutrients and rest it needs to stay well! Besides we only get one body to live in for the rest of our lives so we CHOOSE to take the best care of ours that we can.
Get in touch if you want to know more.
Big Love Meghan xx
I am passionate about sharing my health journey in the hope it will help others improve their health. Instead of taking 10 years like it did to me it is accessible now! I have a bachelor of Public Health with Majors of Nutrition and Health Promotion. I will soon be undertaking an Integrative Health Practitioner Certification.